Conscious Pregnancy Textbook - Tarn Taran Kaur Khalsa

Conscious Pregnancy Vol. 1, Textbook: Conception through Birth - The Gift of Giving Life© - shares a wide spectrum of ancient yogic knowledge, inspiration, and practical lifestyle information for a healthy pregnancy and birth, based on the teachings of Yogi Bhajan. You will enjoy the stories, yogic tips and inspirational guidance from preconception preparation all the way until birth.

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Conscious Pregnancy Yoga Manual - Tarn Taran Kaur Khalsa

Practice of Kundalini Yoga during pregnancy prepares you for motherhood, aligning your physical and subtle energies, empowering your body and mind to function with ease and harmony. The 15 Yoga sets and specific Meditatione for pregnancy in Conscious Pregnancy Vol. 2, Yoga Manual - The Gift of Giving Life© have been selected to keep you flexible as they strengthen your body and fortify your endurance.

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Fountain of Youth - Kundalini Yoga & Meditation as taught by Yogi Bhajan

with Fountain of Youth, renowed Yoga Teacher Tarn Taran Kaur Khalsa compiled an outstanding and unique collection of Kundalini Yoga Kriyas, exercise sets and meditations as taught by Yogi Bhajan.

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From Where You Are to Who You Are - Sadhana Singh

In this book, experienced yoga teacher and trainer Sadhana Singh explains three major meditations in Kundalini Yoga: Sat Kriya, Sodarshan Chakra Kriya and Kirtan Kriya which Yogi Bhajan suggested to practice regularly. From where you are to who you are shares in-depth knowledge and techniques about the postures, common elements and effects, as well as mantras, notes on numerology and yogic anatomy.

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Heal Your Back Now! - Nirvair Singh

Heal Your Back Now! by experienced yoga teacher and teacher-trainer Nivair Singh Khalsa is a unique book which is already as classic in Kundalini Yoga literature. It will give you an overview of the "Heal your back now!"-system and lays out a specific plan of action to follow on your path of wellness - especially for your back.

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Leadership & Success – Sadhana Singh

Leadership & Success by Sadhana Singh follows the fundamental orbit marked by humans in their progress towards the authentic expression of themselves. It defines the coordinates of latitude and longitude of a sustained path of growth, and shows a lot of different Kundalini Yoga Kriyas and exercises that help you to attain success, strength and self-awareness.

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Mah Bound Lotus - Mahankirn Kaur

Bound Lotus Kriya is also known as Baddha Padmasana, with roots in Kundalini, Ashtanga, and Hatha Yoga. In Kundalini Yoga, Bound Lotus is held for up to 31 minutes, providing many physical, mental, emotional and spiritual benefits to the practitioner. Mahankirn's incredible Mah Bound Lotus Manual is your tool for the mastery of this posture, providing many useful preparatory exercises and yogic tips.

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Mantras, Essential Priciples & Sounds - Shiv Charan Singh

The human voice is a great gift. Through your voice you have the opportunity to not only express yourself, but be an artist, creating yourself and your own experience moment by moment - you are your word. Shiv Charan Singh explains with in-depth knowledge his insights about sounds and mantras. Like no other, he reveals causes and effects by looking into the microcosmos and connecting it with the great big Whole.

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The 3HO Songbook - Songs for the Aquarian Age

The 3HO Songbook contains some of the most popular and beautiful songs of over 30 years tradition of Kundalini Yoga and the 3H-Organization. All Songs are musically notated and additionally carry the Guitar Chords., so they can be easily played and enjoyed.

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The Aquarian Teacher - Yogi Bhajan (English Edition)

The Aquarian Teacher is the official Kundalini Yoga Teacher Training book-set, published by the IKYTA and the Kundalini Research Institute, including a beautifully formatted, illustrated and indexed Textbook with 28 chapters, and a spiral bound Yoga Manual with many Kundalini Yoga sets and meditations.

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The Court of Karam Kriya - Spiritual Poems by Shiv Charan Singh

The Court of Karam Kriya is a unique book with spiritually inspired poems which reflect the experience and deep wisdom of the author Shiv Charan Singh. Sometimes humorous, sometimes deep and mystical, and always full of crystal-clear insights, these poems can guide you toward your own inner truth and divinity.

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The Mantra Songbook, including CD (various composers)

The Mantra Songbook contains as much as 90 different Kundalini Yoga Mantra-chants for touching our hearts and minds. Transcribed into easy-to-follow musical notation by Raghubir Singh, with complete texts and guitar chords. At the end of the book, you will also find a complete guitar chord chart. Also included: accompanying CD with 57 music samples of the mantras, so you can get an idea what it should sound like.

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Three Min Start - Mahankirn Kaur

Three Min Start is an outstanding yoga manual with 22 short, transforming Kundalini Yoga exercises and meditations as taught by Yogi Bhajan to instantly reboot your body and mind.

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Try thinking of it like this! - Shiv Charan Singh

This book is about the Five Voices that speak in all human communication. Experiended Yoga teacher trainer and numerologist Shiv Charan Singh explains topics such as the impact on human conversation, personal and impersonal implications, life cycles and the five phases, existentialism, the five identities, five ways of learning and corresponding states of consciousness, language and change, and much more... A perfect book also for counsellors!

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Understanding Jap-Ji - various authors, Translation & Interpretation

Like many universal and spiritual scriptures in poetic form, the Jap Ji by Guru Nanak has many levels of truth and inner meanings. This workbook presents several translations and interpretations by yoga teachers and experts in order to suport a deeper understanding of Jap Ji.

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Yoga Fan: Kundalini Yoga Kriyas, Sets & Meditations - Pritam Khalsa

The Yoga Fan is a practical and compact tool and a complete, perfect companion for your yoga practice with effective Kundalini Kriyas, Meditations and valuable tips.

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Yoga of Love - Yogi Bhajan, Edition Sat Hari Singh

Yoga of Love is a vision of love for our times. Selected poems, words of wisdom and aphorisms of Yogi Bhajan about love, relationships and happiness translated by Sat Hari Singh. Wonderfully illustrated, with Kundalini Yoga meditations. Bilingual: German-English.

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